Introducing
Wellbeing and Resilience
Psychology for Daily Life
Introducing
Wellbeing and Resilience
Psychology for Daily Life
Learn the User Manual of Mind & Body
2 Nights · 3 Days
Wellbeing Retreat
21-23 March
Hyderabad
Learn the User Manual of Mind & Body
First Time In India
2 Nights · 3 Days
Wellbeing Retreat
Hyderabad
Secure Your Place to Reset & Regenerate
Sign up to receive full details about the retreat and book your spot for 21-23 March
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Early Bird
₹ 14,000
Regular
₹ 18,000
Including Food & Safety
Meet Your Facilitator
Abhinav Sathyagama
Senior Mental Health Consultant to Shinray Health
5+ Years Experience |Corporate Wellbeing & Resilience Specialist | EAP and Workplace Wellbeing
Abhinav Sathyagama is a mental health professional specializing in practical psychology for everyday living. His work focuses on helping individuals understand their mind, regulate stress, and build sustainable wellbeing habits they can integrate into daily life.
His vision is to bring psychological literacy beyond therapy settings into accessible, real-world lifestyle learning experiences.
With years of experience in wellbeing programs, resilience training, and guided psychological practices, he has worked with students, professionals, and organizations to translate psychological science into simple, actionable life skills.
His facilitation style is calm, grounded, and experiential — creating self awareness, safe spaces for reflection, learning, and meaningful inner change.
Areas Of Expertise
Professional Background
Facilitation Approach
Abhinav’s sessions blend:
Participant Experience
Participants often describe his sessions as:
Retreat Role
During the retreat, Abhinav will guide: